Ten years ago, Abigail VanHoose, now 31, was riding high after earning her culinary arts associate’s degree from Johnson & ...

Could AI help make my go-to recipes more nutritious, surprising, easier or fancier so I'd never get bored with my staple ...

Lost 70 lbs with meal prep magic! These 13 recipes kept me full, fit, and on track—no bland salads, just real food that works ...

Sarah Di Lorenzo has shared with Woman's Day a few of her favourite easy recipes from her latest book, The Liver Repair Plan.

And they eat a diet that’s largely plant-based whole foods. In 2019, as the COVID pandemic set in, photographer David McLain and I hatched the idea of searching for an American blue-zones diet.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

How Much Sun Do You Need for Vitamin D? Sunlight can help you get vitamin D, but be sure to wear a hat and sunscreen. The Latest Alcohol consumption in the U.S. decreased nationally and in 34 ...