A group of octogenarian women in Carlsbad prove age isn't a barrier by keeping fit through regular aerobics. A group of ...

Highlands Community Center introduces CAD Fitness Hip-Hop Aerobics and a children's sustainability program starting June.

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Jamie Lee Curtis said in a new interview with “60 Minutes” that she got plastic surgery for the first time when she was 25 ...

JACKSON, Miss. (WLBT) - May is National Physical Fitness and Sport Month, and St. Dominic’s Fitness Center is a great place to start your health and wellness journey. For four decades, the exercise ...

Jamie Lee Curtis revealed how Hollywood was a very unforgiving place in her youth, saying she regrets getting plastic surgery ...

On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and p ...

Discover an activity that improves mental health for senior women over 60 by reducing anxiety, boosting cognition, and ...

Asheville and Buncombe County public pools will open for the season on Memorial Day weekend. Where can you swim this summer?

You don’t need to join a gym or do anything intense to stay active after 60. In fact, some of the best exercises are gentle ...

An 86-year-old gym instructor in Virginia is making a huge impact with a low-impact workout - and her longevity. Today on ...

A new clinic, opened by a pulmonologist who lost his home in the Palisades blaze, is addressing the health issues developing ...