If you have an old iPhone and want to do something other than trading it in, you can make it your dedicated white noise ...

Learn about the prevalence of snoozing after the alarm sounds on an alarm clock or smartphone, and learn more about its ...

Christopher Bell took the checkered flag at the NASCAR All-Star Race at North Wilkesboro Speedway. Eyewitness footage showed ...

Liam Thompson explores some unconventional and interesting alternatives to the traditional alarm clock. Homes and buildings ...

In addition to being a fantastic alarm clock, it elevates any nightstand setup. I'll be the first to admit that I did not ...

For me, it started with an alarm clock. While my phone alarm worked fine, it was far too accessible. I needed to get my phone away from me at night to eliminate distractions — so I started looking ...

Most of us hit the snooze button. New research shows snoozing can interrupt important sleep stages. Here's the best ...

Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows the practice is common ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm clocks wake you up with a gentle sunrise. They gradually increase the light ...

Conventional alarm clocks may not be efficient enough to awaken them from their deep sleep, which can result in possibly missing important meetings or being late. Therefore, this is why there’s ...