Experts explain how laughing—yes, even forced laughter—can lower stress, boost immunity and protect your heart.
Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...
“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...
As the 2026 season approaches, several active bodybuilders stand out for their powerful chest development and upper-body ...
Strengthen and tone your arms, shoulders, chest, and back with this complete upper body workout. Perfect for home or gym ...
As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...
An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a ...
Former four-time Women's Physique Olympia champion Sarah Villegas discussed the PMMA injection controversy and Natalia Coelho ...