In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

Keeping tabs on your childs calcium levels doesnt involve tracking every milligram but more so paying attention to adding ...

Just mix chia seeds with plant milk, let them sit, and they turn into a creamy, pudding-like texture. You can add fresh fruit ...

Breakfast isn't just the first meal of the day - it sets the tone for your energy, focus, and even blood sugar levels. For ...

A Deliciously Easy Way to Eat the Rainbow Buddha bowls are the answer to every “What’s for dinner?” dilemma—and this version ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

Plant-based travel isn’t about restriction—it’s about creativity, connection, and curiosity. The world is full of flavors ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your ...

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...