Cook amaranth seeds in water or milk until you achieve a creamy texture. Sweeten it with honey or maple syrup, and top with ...

Mix ground amaranth flour with baking powder, then beat an egg substitute, milk (or plant-based milk), vanilla extract, plus ...

Hawa Hassan, who escaped civil war in Mogadishu, shares stories of displacement in eight other regions of the world.

Despite iron-rich foods in Indian cuisine, deficiency remains common due to poor absorption. Cooking in iron cookware, ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that ...

Quinoa and rice are usually found in the same aisle in stores and can be used similarly in recipes. But there are some key ...

Explore once-popular foods from the 1970s that are now banned—see what vanished from shelves and why these nostalgic bites ...

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most ...

Takeo Koizumi, a Japanese professor specializing in the study of fermentation and brewing, has traveled all over in pursuit ...

From tiger safaris and birding to relishing local dishes, here’s how you can make the most of this luxurious jungle retreat.

One pleasure of traveling abroad is tasting international versions of popular American products. It's interesting to experience the subtle, or glaring, differences in flavor, texture and ingredients, ...