Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman ... take 20-minute deep rest breaks using techniques like slow breathing or body scanning.

Millionaire Bryan Johnson, known for his anti-ageing efforts, has locked horns with neuroscientist Andrew Huberman on social media over the latter's remark on Johnson’s exercise video.

In a world where anxiety has become an all-too-common issue, simple yet powerful breathing techniques are emerging as accessible tools for emotional regulation. These techniques combine ancient ...

Breathing Techniques are the basis of power when it comes to Demon Slayers, and they rely on this to defeat powerful demons. Demons however, do not need to utilize or develop their own Breathing ...

Tanjiro can use multiple breathing styles due to his mastery of Water Breathing and Sun Breathing techniques. Water Breathing focuses on versatility and defense, while Sun Breathing offers raw ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow. Incorporating these breathing exercises into your daily routine can be a powerful ...

In a lengthy reply, he defended his workout method and questioned Huberman's motives, stating, “Andrew what I did here is complete a technically accurate, validated biological age measurement ...

In an age where stress has become a constant companion, military forces have perfected a remarkably effective technique for maintaining composure under pressure. Box breathing, also known as ...