The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

Scientists from the Institute of Applied Ecology of the Chinese Academy of Sciences have discovered a promising new use for a key intermediate in vitamin C production, demonstrating its potential to ...

Niacinamide and vitamin C are more popular than ever. You can combine these vitamins for healthier and brighter skin—here's how. For years, dermatologists have touted the benefits of ...

Vitamin C is an essential nutrient for a healthy immune system, glowing skin, and quick healing. While lemons are a popular source, providing around 53 mg per 100 grams, several Indian fruits ...

Skin experts agree that vitamin C is one of the best skincare ingredients you can add to your routine, proven to be effective at brightening and evening the skin, defending against future damage ...

But do you know, apart from vitamin C and lycopene, there are 5 more nutrients that make tomatoes a superfood for health! Read on to find out… Tomatoes are rich in potassium, a vital mineral ...

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds. You might pop probiotic-packed yoghurts into your shopping trolley to ‘boost’ your natural ...

Looking to vitamin C to boost your health? Here's the truth about vitamin C. Does it really help build up your immune system? Yes. Vitamin C helps make your T cells strong. They help fight off ...