In the SA group, sham Ashi (0.5 cun away from Ashi, one ‘cun’ is equivalent to the greatest width of the individual patients’ thumb, ~1.5 cm), sham BL57 ... Changes in the ankle range of motion (AROM) ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

Struggling with your pinky on violin? This is hands-down the most effective 4th finger exercise I've ever used — and it's helped students of all levels develop strength, accuracy, and control.

In particular, "Core engagement and strengthening are fundamental parts of any Pilates sequence, and show up across a range of exercises (even those you might associate with other muscle groups ...

The act of rhythmically tapping your finger can sharpen your mind to the point where your hearing and overall perception ...

If he hurts his thumb while engaging the mute button, he might miss the innumerable commercials by injury lawyers promising compensation for his unjust affliction. Most of the TV stations that ...

Learn how to do these 8 exercises. Morning stretches are a great way to wake up your body, improve mobility, relieve any pain or tension, and increase blood flow. While it is important to do ...

Love them or hate them, push ups are a great exercise for strengthening your chest, shoulders, and even your back. If you fall into the latter category however, there’s good news — you can ...

Warriors guard Moses Moody underwent surgery on Wednesday to repair a torn ulnar collateral ligament (UCL) in his right thumb, the team announced in a press release (Twitter link). The procedure ...

No public naming and shaming, and no show trial. Ireland’s belated version of a Covid inquiry, five years on, will be all about fact-finding and lessons learnt. That was the tone set yesterday ...

Really, you should be just as amped to target your posterior muscles with exercises that challenge you to row and pull to build up your rear delts, lats, and traps. The traps are important for ...

A 40-year-old staff nurse at Government Medical College Hospital in Vellore was booked by Vellore Taluk Police on Saturday after she accidentally chopped off the tip of the right thumb of a ...