For example, a person may be mostly pitta while another may be mostly vata. An Ayurvedic practitioner can help you determine your dosha. A person’s unique ratio of vata, kapha, and pitta is said ...

Energiser: Timely morning breakfasts help people stay active and full of energy thanks to the calories and nutrients provided ...

As summer intensifies in June, Ayurveda suggests balancing the increased pitta dosha by favoring cooling, light foods. Prioritize hydrating options like cucumber, pineapple, and berries to ...

Ayurveda says dahi is hot in nature, not cold. Eaten wrongly, it can disturb doshas. Expert tips reveal how to consume it mindfully and safely., Health News - Times Now ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

Ragi, also known as finger millet, is a highly nutritious cereal. It is rich in dietary fiber, complex carbohydrates, and high-quality protein, making it an excellent food for sustained energy release ...

Ayurveda connects pitta with acidity since heightened pitta dosha and weakened digestive fires result in hyperacidity. Some symptoms of acidity include heartburn, vomiting, swallowing issues, nausea, ...

Among the interesting features of Ayurveda is its emphasis on the three doshas of Vata, Pitta, and Kapha. The ayurvedic dosha are said to control several physiological and psychological processes ...

the pitta dosha controls hunger, thirst, and body temperature. Meanwhile, the vata dosha maintains electrolyte balance and movement, while the kapha dosha promotes joint function. The Ayurvedic ...