Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Low back pain is one of the most common medical complaints in the world. Globally, over 600 million people suffer from it.

“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

So he was surprised when a sudden bout of back pain started to disrupt his life in the fall of 2024. “I felt like I was getting stabbed in the back at night when I was trying to sleep ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...