In an unassuming strip mall in Midvale, Utah, culinary magic happens daily at Waffle Love – where locals line up for what many swear are the best waffles not just in Utah, but possibly on this side of ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

A mother feeding her baby syrup medicine in a medicine cup/iStock/ROGER YEBUAH It's not always easy to manage when you have a ...

A formerly overweight man managed to lose five stone in just over a year by eating the same protein-heavy breakfast every day ...