Griffin not only dropped the booze but started taking creatine. “You still got to work really hard. I'm doing it more from the standpoint of muscle recovery, gaining muscle mass. You still have to ...

Hold a set of dumbbells and hinge at the hips until your torso is parallel to the ground. With a slight bend in the elbows, ...

Sent back to the minors last September, Rice added 10 pounds of muscle and worked relentlessly on his swing in the offseason.

The obvious answer is yes, if you weren’t in great shape before, but the slightly less obvious answer is: yes, if you’re Ben Shephard ... to the loss of lean muscle mass, reduced bone density ...

Ralph Macchio and William Zabka battled in the first "Karate Kid." Now Ben Wang and Aramis Knight take their place as martial-arts enemies.

I'm doing it more from the standpoint of muscle recovery, gaining muscle mass ... Earvin "Magic" Johnson expressed his excitement over the Los Angeles Lakers being sold for $10 billion in one of the ...

“You still got to work really hard. I'm doing it more from the standpoint of muscle recovery, gaining muscle mass. You still have to work out if you're going to gain strength. It's not like the ...

"It's Game 7 and we're down 15 or so points in the final game" - Tim Duncan on why 2005 title was the hardest of his five ...

Draft expert Sam Vecenie looks back on his highest-rated prospects, including the hits (Jayson Tatum) and misses (Deandre ...

So as Griffin chases his first major championship at one of golf's cathedrals, we decided to bypass the usual sources and go straight to his former employer. The goal wasn't to debunk Griffin the ...