A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news ...

Here’s what causes colds to spread so easily, how long they are usually contagious and how they’re most commonly treated.

Can you sleep with a fan on overnight? In short, yes – but it’s not ideal for everyone. While fans create a cooling breeze, ...

Mouth taping has become a popular trend on social media, with many fans claiming it helps improve sleep and overall health.

Mouth taping is TikTok's favorite sleep trend but a systematic review has found few benefits and plenty of risk associated ...

Three-time WNBA MVP A'ja Wilson left the Las Vegas Aces' game against the Los Angeles Sparks on Wednesday night with a head ...

Unlike masala chai or black tea, peppermint contains no caffeine. As we all know, drinking caffeinated drinks at night can ...

Itchy eyes, running nose, scratchy throat: hay fever season is upon us and, according to experts, those with allergies are ...

That’s the watering eyes, blocked nose ... in the morning and at night.” Rita also advises cleaning the nose with a saline nasal spray before a steroid spray, saying: “It will remove ...

During one of my last visits with my mom, Terry took a photo that I treasure. We stopped by my mother’s group home in ...