Maartje Murphy is making a sweet success of her fledgling business, Cows and Co. Creamery, near Carrington North Dakota. In ...

Protein powder can help you lose weight, sregthen immunity and morePhoto credit: iStock Protein Powder for Weight Loss: Protein powders are a staple for athletes, busy professionals, and fitness ...

There’s no doubt about it, high-protein eating and drinking is a megatrend. And it’s growing fast, with analysts projecting $50.2bn ($44.2bn) worth of growth in the high-protein product market between ...

There are many protein myths, but one thing is certain: Your body needs the complex molecules to function, and many of us aren’t getting enough. It’s a key macronutrient (along with ...

Insects serve as a significant protein source for over 2 billion people worldwide, and in some African regions, up to half of dietary protein comes from insects, illustrating the global diversity ...

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Khloud popcorn is made with simple ingredients, such ...

A top nutritionist thinks we should focus on where we get our protein, not how much we eat. Federica Amati focuses on eating plant proteins more than animal proteins. She shared some of the plant ...

Despite being deficient in many essential vitamins and nutrients, protein has garnered consumers’ attention. But why? Low carb, low sugar, low fat but high in protein. It’s the magical buzzword that ...

Influential podcast bros, from the physician Peter Attia to the very well-paid Joe Rogan, swap protein-heavy diet anecdotes and share their “current state of protein supplementation.” ...