Anxiety is a normal part of life, with worries and stress about things like money, work, health or relationships impacting us daily.

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Many pets get anxious during thunderstorms, here are some tips for helping them remain calm during bad weather.

Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and ...

A clinical psychologist who offers practical advice on dealing with anxiety has revealed a tip that can "calm anxiety in less ...

Here's where to find the best weighted teddy bears and stuffed animals online to help people deal with stress, anxiety, and sensory stimulation ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Chamomile-infused baths are becoming increasingly popular as a natural way of combating anxiety. Chamomile, with its calming ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Anxiety disorders are the most common mental-health conditions worldwide, affecting an estimated 301 million people, according to the World Health ...