Anxiety is a normal part of life, with worries and stress about things like money, work, health or relationships impacting us daily.

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Many pets get anxious during thunderstorms, here are some tips for helping them remain calm during bad weather.

One writer found a mental health boost in a surprising place.

Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and ...

Here's where to find the best weighted teddy bears and stuffed animals online to help people deal with stress, anxiety, and sensory stimulation ...

A clinical psychologist who offers practical advice on dealing with anxiety has revealed a tip that can "calm anxiety in less ...

Are you suffering from stress and mental breakdowns lately? Try to add these 10 best calming foods and drinks to your daily ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Chamomile-infused baths are becoming increasingly popular as a natural way of combating anxiety. Chamomile, with its calming ...