The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

Crunch Fitness today announces the opening of their 6th San Antonio location Crunch Westlakes. The $10 million, 54,000-square ...

The Ritz-Carlton Bacara, Santa Barbara, just reopened after an extensive renovation, and Travel + Leisure was the first to ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Whether you’re just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

Trainer shares 3 weekly gym workouts to melt stubborn belly fat & boost metabolism. Just 3 sessions per week gets results!