As plant-based diets gain traction around the world, legumes like chickpeas are becoming essential in many kitchens. One ...

Today, we're introducing a delicious and high-protein version: Chana Dal Cheela-a perfect combination of health and taste. Cheela is typically made with gram flour, red chilli, salt, and a variety of ...

Indian breakfasts are truly the champions of comfort food. Soft idlis, crispy dosas, and spicy parathas — they’re the kind of ...

The nuttier, sweeter cousin of the creamy yellow chickpea, are slightly higher in protein and fibre and earthier in taste.

India's pulses imports expected to slow down after record high in 2024-25 due to improved domestic production and monsoon ...

"It’s a magical combination of peanut butter and chocolate with a crunchy shell that yields to a creamy, rich center. It’s ...

It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

The restaurant has undergone a complete renovation with indoor dining bathed in shades of terracotta. Many dishes fuse ...

Chana masala ($16 as a lunch portion ... this dish is a healthy and flavorfully spiced North Indian chickpea curry with a thick tomato gravy. It is served with rice as a side.

A few wedges of warm pita finish off the meal perfectly. This flavorful chickpea curry comes together in just 20 minutes. Also called chana masala, it makes a comforting and delicious dinner.

This unique preparation features besan (chickpea flour) cheelas (pancakes ... the Bihari version uses black chickpeas (kala chana). This protein-rich dish exemplifies the earthy, hearty character of ...