With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Comparing dhokla and ragi dosa in terms of nutritional value, both are relatively healthy options; but what about rajma ...

There are so many kinds of flours out there, from chickpea flour to bleached flour to self-rising flour. These are the ...

Learn how to make Vegan Crispy Chickpea Fries 🍟✨ – golden and crunchy on the outside, soft on the inside, and full of plant-based protein. These gluten-free fries are oven-baked or air-fried, and ...

Here’s what you’ll find in ½ cup (46 g) of chickpea flour, according to the USDA: 178 calories 10.3g protein 3.1g fat 26.6g carbs 5g fiber (a good source) Try this recipe: Chickpea Flour ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Teff, a tiny Ethiopian native grain, is taking the culinary world by storm, thanks to its amazing nutritional benefits ...

While we all associate popcorn kernels with movie nights and basic snacking, they can be used in some of the most creative ...

With food prices climbing higher than my cat on curtains, finding affordable dinner options has become my personal mission.

Shiro is a popular Eritrean dish celebrated for its unique blend of tradition, nutrition, and communal joy. Packed with organic ingredients, it boasts impressive health benefits and holds a special ...

Experts, witnesses, and NGOs question the figures regarding the militarized and ‘undignified’ operation, backed by Israel and ...

Simmer dried lentils with diced carrots, onions, and celery in broth until tender. Add a bay leaf and garlic for flavor depth ...