Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles cholesterol. For years, many people are told to fear cholesterol ...

Managing high cholesterol doesn’t always require prescription medications. Many people successfully reduce their cholesterol levels through targeted lifestyle changes that address the underlying ...

High cholesterol is a major health concern in the United States, affecting millions of Americans across all age groups. According to the CDC, nearly 2 in 5 adults in the U.S. have high cholesterol ...

Most people think only diet determines cholesterol levels, and if they consume a ‘safe’ diet, they are not at risk. But Dr Varun Bansal, consultant, cardiothoracic & vascular surgery ...

From standing up hazing and homophobia, to driving a thriving real estate brokerage, David Chol has never backed down from a challenge. This ADHD startup founder finds success embracing ...

In a small study, eating a daily cup of chickpeas lowered people’s cholesterol, scientists report June 3 at the annual American Society for Nutrition meeting. And a cup of either chickpeas or ...

New Insights About How 'Bad' Cholesterol Works in the Body Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density ...

Share on Pinterest Could a daily cup of beans improve cholesterol and heart health? A new study investigates. lacaosa/Getty Images A new study explores the metabolic benefits of consuming legumes ...

Amla is full of antioxidants and vitamin C, which help lower bad cholesterol and keep arteries healthy. Whether you drink it as juice, mix it in warm water, or eat it dried, it quietly works to ...

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and contains vitamins and minerals that are essential for heart health.

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, consult with a healthcare provider about cinnamon. Cinnamon can easily be ...