Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

There’s a lot to love about an Oreo cookie. While the classic OG flavor will always have a special place in my heart (and at ...

Pie Crust Cinnamon Rolls – A Sweet Shortcut to Comfort Craving cinnamon rolls but short on time (and patience)? These Pie ...

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The latest acts for this year’s Lindisfarne Festival has been announced following confirmation the event would continue.

Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

Ah, the hole-in-the-wall restaurant, the attainable but sometimes elusive eatery people seek out for comfort food favorites.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

This is one of an occasional series of stories detailing what life is like on a typical day in various parts of the Susquehanna Valley. DANVILLE — Fifteen years ago, Joe Neizer was attending a ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

University of British Columbia Okanagan geography student Jenna Taylor went home last month to spend time with her family in ...