Michigan State landed its 10th commit from the class of 2026 on Tuesday when it earned the commitment of three-star edge rusher Cory House. House, a three-star ...

Geraldine "Jerry" Leo, who turned 100 on April 11, 2025, says it's important to stay consistent and keep moving. A crowd at ...

Remember the one-mile run and pull-ups from the Presidential Physical Fitness Test? Schoolchildren today have never ...

But what does that mean exactly? Let’s look at just some of the factors involved. Cardio fitness is probably what we ...