The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

Jakub Mesinovic, Deakin University and David Scott, Deakin University As we age, it’s common to notice posture changes: ...

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...

Crediting her mother, Sarah Ferguson, with helping her to overcome any shame tied to her scars, Eugenie told the outlet, "She ...

PRINCESS Eugenie has opened up about how learning to embrace her scoliosis scar. After undergoing the surgery in her childhood, the now 34-year-old said she initially felt a “sense of ...

Snag the room sprays, bedding sets, and hosting essentials that have long been in your bookmarks tab — for less.

Like all members of the royal family, Princess Eugenie is careful when it comes to sharing information about her personal ...

Great discounts are live on orthopaedic mattresses. Enjoy up to 60% off on options that support your spine and improve everyday comfort.

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

The princess has recalled her own recovery as a 12-year-old at the Royal National Orthopaedic Hospital in Stanmore ...