General guidelines recommend drinking 11.5 cups of water per day for women and 15.5 cups for men. For optimal hydration, stay ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

The team found that consumption of 1-2 cups of caffeinated coffee per day was linked to a lower risk of death from all causes ...

Now it’s Melbourne’s turn to feel the passion. Tomorrow McEnearney opens From Here by Mike, a 100-seat restaurant inside 1 ...

If you’re tired reading this, you’re not alone. One in three Americans are drained before the day even starts.

A brand-new wine festival exclusively celebrating Canadian wineries is coming to Toronto this summer, with unlimited samples ...

Review by American Heart Association suggests relationship between alcohol & cardiac health is more complicated than ...

Kraft Heinz announced on Tuesday it will stop using artificial colors and dyes from products sold in the U.S. following sustained pressure from Health Secretary Robert F. Kennedy Jr. The food giant, ...

Novak Djokovic, 38, credits his tennis success to daily wellness habits like gratitude, smoothies, sea swims, and recovery ...

Coffee might be doing more than fueling your morning routine it could be extending your life. A large-scale study by Tufts University suggests that drinking one to three cups of caffeinated coffee ...

Of all the community members out enjoying the summer weather this weekend, hundreds did so on the grounds of the Basilica of ...

Jurors were later sent home at the end of the day Monday, set to return to the courthouse to deliberate for a second full day Tuesday morning.