But none of that really matters because, after using the Centr Smart Stack Adjustable Dumbbells in my strength workouts, I can tell you that they are very definitely worth the money. These are some of ...

His background includes gym instruction ... Don’t have tons of weight at home? No worries, you can still achieve a lot with just one dumbbell. We will not mention the rep range because your dumbbell ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

“These have worked great for me. i am an introverted person who does not like to work out at a gym. These are perfect for me ...

Last week, Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued a voluntary recall of the BowFlex 552 adjustable dumbbells “due to reports that the weight plates ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

I'm here for the long haul so there's no question about where my head's at ... "We're working hard in the background. Things aren't perfect, but for me, as I've said, I'm here to work with the ...

In Rancho Mirage, over 3,000 people gathered along Highway 111 apart of the nationwide 'No Kings' protests. Saturday night in Palm Springs, organizers estimated nearly 5,000 people showed up to ...

It would seem a simple question: what part of your foot hits the ground first when you’re running – heel or toe? But most ...

Demonstrators gathered in parks and plazas Saturday across the U.S. to protest against President Donald Trump. The “No Kings” rallies were organized in nearly 2,000 locations nationwide ...