Discover the unique fusion of strength and flexibility in our latest tutorial on mastering the Firefly arm balance with the ...

The ideal equipment for stepping up your exercise regimen is a 10 kg dumbbell. It is small, strong, and very adaptable, which makes it perfect for core exercises, squats, lunges, arm toning ...

BowFlex is recalling millions of units of its adjustable dumbbells because their weight plates can dislodge and cause injury to users. The recall comes after over 100 reports of injuries including ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

If you buy something via one of our links, we may earn a commission. The Mikolo 350-Pound Rubber Hex Dumbbell Set with Rack is on sale for just $594 at Walmart, a 78% discount compared to its full ...

It’s only when you spend some time in a gym or dive deep into the murky online world (bring a rope so that you can find your way back) that you see how many dumbbell exercises there are.

THIS IS KCRA THREE NEWS AT 10:00 ON MY58 TONIGHT. HOMES SAVED FROM A FAST MOVING GRASS FIRE IN FAIRFIELD. LIVECOPTER3 CAPTURING THIS EXCLUSIVE VIDEO. THOSE FIRES. WELL, QUICKLY BLACKENING THESE HILLS.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the ...

June 6, 2025 More than 3.8 million BowFlex adjustable dumbbells are being recalled in one of the largest fitness equipment recalls in recent history. The recall comes after hundreds of reports ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Building a great ...

Attila covers software, apps and services, with a focus on virtual private networks. He's an advocate for digital privacy and has been quoted in online publications like Computer Weekly, The ...

Vector illustration of a confident female weightlifter holding a dumbbell with a smile. The woman is wearing athletic sportswear, emphasizing strength and fitness. Royalty-free licenses let you pay ...