When you need sleep depends on what’s called your chronotype—your body’s natural inclination towards certain times of day.

As many animal populations dwindle and species move up the International Union for Conservation of Nature Red List of ...

Two sisters have died in an early morning crash in Montana that left two others injured. Alexia Half, 18, and Alicia Half, 16 ...

Jennifer Lopez once claimed she kickstarts her days before 5am – but one brain expert argues there are far better health ...

Discover how nighttime wakefulness triggers DNA damage, metabolic chaos, and brain deterioration that accelerates aging and ...

How your sleep patterns shape your weight by influencing hormones, cravings, metabolism, and appetite beyond diet and ...

Seymour’s baseball team scored eight runs in the first inning and sent late-arriving Floyd Central home early after a ...

Getting up early in the morning is the wellness trend everyone is talking about, but a neurologist has explained how joining ...

Temple men’s rowing won its 22nd men’s varsity eight title at the 86th annual Thomas Jefferson Dad Vail Regatta on Saturday, ...

This mission is slated as the Space Coast's 40th orbital launch of 2025 from the Space Force installation and NASA's neighboring Kennedy Space Center.

Westfield State softball unholstered the bats early and often, getting three hits and three RBIs from Sarah Hough, of ...

China is gearing up to host celebrations for 2025 International Museum Day at the Grand Canal Museum of Beijing, also called ...