When you need sleep depends on what’s called your chronotype—your body’s natural inclination towards certain times of day.

The results were revealing. People who identified as early birds had brain features that were different from those of night ...

When Tamarack Wildlife Center (TWC) got not one but two calls about owlets falling out of nests and injuring themselves within the span of a couple of weeks, it hatched a plan to rehabilitate and ...

Two sisters have died in an early morning crash in Montana that left two others injured. Alexia Half, 18, and Alicia Half, 16 ...

Jennifer Lopez once claimed she kickstarts her days before 5am – but one brain expert argues there are far better health ...

Discover how nighttime wakefulness triggers DNA damage, metabolic chaos, and brain deterioration that accelerates aging and ...

How your sleep patterns shape your weight by influencing hormones, cravings, metabolism, and appetite beyond diet and ...

Seymour’s baseball team scored eight runs in the first inning and sent late-arriving Floyd Central home early after a ...

Eric Stonestreet tells BI how he's adapted to life's twists, from being cast in "Modern Family" to being diagnosed with type ...

My relationship with barred owls began when I built my little cabin in 2002. That first winter a pair hunted from the ...

Getting up early in the morning is the wellness trend everyone is talking about, but a neurologist has explained how joining ...