Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Though essentially a back and spine exercise, the Cobra Pose, also called Bhujangasana, also helps stretch and tone the neck muscles, which can reduce double chin and face fat.

Sculpt your underarms and upper chest with these five no-equipment exercises to fix your armpit pooch for good.

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A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Actor Shilpa Shetty, who celebrates her 50th birthday on June 8, appears to be defying age, becoming more youthful every year ...

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

Eliminate armpit pooch with 6 resistance band moves. Expert-approved exercises that tone and tighten underarms at home.

A mum who shed over seven stone with the help of “fat jabs” says she ‘couldn’t be happier’ - despite trolls claiming her ‘Mounjaro face’ has made her age 15 years.

Ankur Warikoo was told to ‘stop walking’ due to hip decay but defied odds to get six-pack abs at 44, sharing his remarkable ...

IF you’re on a mission to lose weight, seemingly doing everything ‘by the book’, then you might be at a loss as to why you ...