Here are five effective exercises you can easily add to your daily routine to reduce eye strain. The palming technique is a ...

Moisturizing drops can help, as can supplements. A heat mask can stimulate glands to release lubricating oils. Other ...

Up to 50 per cent of computer users could develop digital eye strain. This condition, characterised by a range of ocular and ...

Digital eye strain is common, uncomfortable, and damaging for the eyes. But, it can be prevented with these simple ...

Here are a few yoga practices, when included in the daily routine, can help prevent eye strain and vision defects.

Discover the surprising connection between dry eyes and headaches, plus practical solutions for breaking the pain cycle that ...

You can improve your eyesight with exercises and lifestyle changes, as well as corrective lenses and procedures. Find a list ...

Q. I’m in my 70s and love reading on my tablet, but I’ve noticed my eyes feel tired more quickly than they used to. Is ...

To promote better sleep, it’s advisable to limit screen time in the hour or two before bed and enable the ‘Night Mode’ ...

Slowly roll your eyes in a clockwise direction five times, then switch to counterclockwise five times too. Keep movements ...

Women in their 40s face increased glaucoma risk. Doctor shares key early signs and symptoms to watch out for. Learn how to ...