Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat.

Devour as much food as you can and slide down the slope. For a little boost, nom on the latest Get Fat And Roll Race codes, too. If you want to be the first in other racing games, get more ...

Keep track of your muscle mass, body fat percentage and bone density with one of the best smart scales — all tested and reviewed by our fitness experts. When you purchase through links on our ...