The Punjab Food Authority (PFA) enforcement team foiled an attempt to supply contaminated oil extracted from animal fat during an operation conducted in the Mahmood Booti area, here on Monday. Acting ...

Stacker researched nonbinary, genderqueer, or otherwise gender-nonconforming celebrities that you should know.

Janaki also talks about the dangers of crash diets. “Your body goes through a lot of stress when you lose or gain weight too fast. It can lead to health problems like low immunity, weakness, or even ...

In a world where retail therapy often requires a second mortgage, there exists a treasure trove in Ocean Springs where twenty ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

Whittling your body fat percentage down doesn't happen by chance: it's a direct result of diligent training and precise ...

The couple use a technique known as high-intensity resistance training (HIRT) to pack a lot of core-strengthening exercises into just 15 minutes. The aim is to train hard for 40 seconds, take a ...