High-Intensity Circuit Training (HICT), developed by the Human Performance Institute, offers a quick, equipment-free workout ...

In his 1877 book on cats, Scottish doctor Gordon Stables insisted cats need two bowls – “one for water and the other for milk ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

The Punjab Food Authority (PFA) enforcement team foiled an attempt to supply contaminated oil extracted from animal fat ...

By age 30, Fuller was obese. An active day for her amounted to only 1,000 steps, and her lifestyle took a toll not only on her physical health but also on her mental well-being. She relied heavily on ...

Stacker researched nonbinary, genderqueer, or otherwise gender-nonconforming celebrities that you should know.

The events of Oct. 7, 2023, shook me to my core, and its aftermath has turned my world upside down, leaving me questioning ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

In “Constellation,” the photographer’s largest-ever show in New York, images linger in the strange space between intention ...

Whether it's weird workout classes or wild exercise devices, the rise of Ozempic is supercharging America's desire for ...

If you use your phone, or a fitness tracker, then you might be wondering about the recommended metric of 10,000 steps a day. ...