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Forest bathing, or Shinrin-yoku, is a Japanese wellness trend that involves spending quiet, mindful time in a natural setting ...
Forest bathing does not mean bathing in the forest. Forest bathing is a Japanese practice of being calm and experiencing the ...
In today's fast-paced world, forest bathing, or Shinrin-yoku, offers a powerful antidote to urban pollution and sedentary ...
Discover how the Japanese practice of forest bathing reduces stress, boosts immunity, and improves mental clarity through ...
In an era dominated by fast-paced lifestyles, gadget addiction, and choking air pollution, urban dwellers across the globe ...
The world lost 67,000 square kilometers of precious primary tropical forest last year, an area double the size of Belgium or ...
A "submerged forest," which appears only during spring, is now at its best in Lake Shirakawa in the town of Iide, Yamagata ...
Wander through Kyoto’s mystical Bamboo Forest and come face-to-face with some unexpectedly wild—and a little scary—monkeys!
In today’s fast-paced world, our minds are often cluttered with stress, regrets, and anxieties about the future. Overthinking ...
The sound of quaking aspen leaves rustling in the wind. The way the sunlight falls through conifer branches. The sound of the ...