Her latest social media entry is no exception. In the video, Malaika Arora offers a guide on how to perform a full-body workout. Her list of at-home HIIT (High-Intensity Interval Training ...

We’ve got one more thing to add to the mix: mobility. A full-body mobility routine won’t take long, but it’ll pay off big time. Mobility exercises can reduce stiffness, lower the risk of ...

While applying for a job in a cafe recently, a second-year university student was asked to send a full-body photo as "part of the application process". The 19-year-old, who only wanted to be ...

The former model has created and written the one-woman Edinburgh Festival Fringe show Body Count, which will explore the online universe created by the likes of Bonnie Blue and Lily Phillips ...

“My body was completely different. I didn’t fit in any of my clothes. I’m usually a size 23 in jeans, and I was wearing a size 27. My boobs got bigger. And my butt got huge. It was craz ...

The identity of a man's body discovered in the water near Poulsbo Fish Park over the weekend has been released following an autopsy performed by the Kitsap County Medical Examiner's Office.

We get it, you’re busy. While your goals might be to get stronger and take your fitness seriously, you still don’t have time for bodybuilding split workouts reminiscent of Arnie's golden era.

In April, after Richard Dyson beat and suffocated his ex-girlfriend in their bedroom, D.C. police allege, he went to a nearby Home Depot and purchased a large black Rubbermaid tub. Homicide ...

Bengaluru police arrested seven suspects linked to the murder of a 17-year-old girl. The victim's body was discovered in a suitcase near the old Chandapura railway bridge on May 21. Police are ...