Makhana or fox nuts are a rich source of protein and fibre. As makhana is a popular snack in India, there are many ways you ...

The key is to stay full and satisfied with the right foods that nourish your body and curb unnecessary cravings.

In an exclusive interview with Hindi Rush, Amit Sial opens up about his Qala co-actor Babil Khan's viral video in which he was seen crying. Read on to know what he said.

The answer is yes! Lauki and makhana are both rich in essential vitamins and minerals. Lauki is low in calories and fat, ...

Green tea contains an amino acid called L-theanine, which promotes relaxation and reduces stress. Instead of reaching for ...