2. In a large sauté pan, heat the oil. When the oil is hot, pan-fry the fish for 3 to 4 minutes on each side or until golden. Remove and drain on paper towels. Season the fish with Essence.

Simply film the skillet with a neutral oil, and then sear the fish on both sides. Add a nob of butter to the pan and baste like crazy as it melts. The trout will form a lovely crust as the butter ...

Follow this expert chef's simple steps for succulent, lemon-infused whole grilled fish. It’s easy enough for weeknight dishes, but it’s company-worthy, too. Dave Pasternack is a James Beard ...

Here’s why, and how we can help prevent them. Dead fish float among reeds along the shore of Kleiner Jasmunder Bodden on the island of Rügen, Germany in September 2022. Fish die-offs like these ...

I decided to throw a potluck tinned fish party with friends to find out. Our menu included pan-fried sardines with a peppery cilantro sauce and vanilla butter specked with anchovies on toast (stay ...

With tender white fish, juicy tomatoes, fragrant garlic, and zesty lemon, it’s a dish that’s light, nourishing, and ready in under ...

She first joined PEOPLE in 2025 as a Night Digital News Writer. alexis chappius A species of coelacanth, a fish that dates back to before the dinosaurs, has been photographed in Indonesia for the ...

The House passed a measure Thursday that would take a California fish species, longfin smelt, off the endangered species list. The measure’s sponsor said the aim is to overturn a “misguided ...

Alaska's fresh waters 73 million years ago were teeming with the ancient relatives of today's salmon, pike and other northern fish. A new article has named three new species of fish from that time ...