Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of ...

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...

Women are revolutionising fitness by replacing endless cardio with strength training built on stability. This ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

Is it time to quit calisthenics and move to weights? I’ve been practicing bodyweight training for a long time, but lately I’ve been questioning whether it's the best option for long-term progress. In ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...

After Francisco Alvarez's struggles deepened this past week in Atlanta, the New York catcher he's most compared to returned ...

But none of that really matters because, after using the Centr Smart Stack Adjustable Dumbbells in my strength workouts, I can tell you that they are very definitely worth the money. These are some of ...

THERE'S NOT A ton of cheat codes when it comes to building muscular strength and size. There's no magic pill you can take or ...

In its Timberwolf 19X, Lone Wolf Arms focused on incremental updates and tweaks to the seminal Glock design, resulting in a ...

If someone said I could only have one weight at home for building muscle and strengthening my core, it'd always be a ...