Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...

Finger extensions are another simple yet effective exercise for improving grip strength. Take a rubber band and place it ...

Women are revolutionising fitness by replacing endless cardio with strength training built on stability. This ...

Is it time to quit calisthenics and move to weights? I’ve been practicing bodyweight training for a long time, but lately I’ve been questioning whether it's the best option for long-term progress. In ...

A glorified ruler, a bump board clearly shows a fish's length. This is especially handy for trout anglers who generally refer ...

In an interview with Cleveland Clinic, internal medicine and geriatrics doctor Ardeshir Hashmi, MD, confirmed that people ...

After Francisco Alvarez's struggles deepened this past week in Atlanta, the New York catcher he's most compared to returned ...