Her latest social media entry is no exception. In the video, Malaika Arora offers a guide on how to perform a full-body workout. Her list of at-home HIIT (High-Intensity Interval Training ...

Saudi authorities have barred and deported prominent Kaduna-based Islamic scholar, Sheikh Ahmad Gumi, from participating in the 2025 Hajj pilgrimage, despite initially granting him a visa.

Here are 10-minute routines for full-body fitness on the go Too busy to work out? We get it. When your to-do list never seems to end, exercise is often the first thing to drop off. But staying ...

The Saudi Arabian authorities have prevented the Kaduna-based Islamic cleric Sheikh Gumi from performing the 2025 Hajj exercise, the PUNCH reports. In a post on his Facebook page on Monday ...

Gumi, Gyeongsangbuk-do Province, will host this year's Asian Athletics Championships from May 27-31 at Gumi Civic Stadium. About 2,000 people will take part including 1,193 athletes from 43 countries, ...

While applying for a job in a cafe recently, a second-year university student was asked to send a full-body photo as "part of the application process". The 19-year-old, who only wanted to be ...

The rising popularity of whole-body deodorants reflects a growing awareness: odor-causing bacteria aren't exclusively in your armpits. Of course, we’ve all experienced stinky feet and musty ...

A popular Nigerian Islamic cleric, Ahmad Gumi, has been barred from the 2025 Hajj rites. Mr Gumi was part of the delegation of Islamic scholars charged with guiding and preaching to Nigerian ...

The identity of a man's body discovered in the water near Poulsbo Fish Park over the weekend has been released following an autopsy performed by the Kitsap County Medical Examiner's Office.

He changed his workouts to focus on full-body exercise and time-saving supersets to maximize muscle. To lose fat, he switched to smaller portions and set a protein goal while leaving room for treats.