Mixing two fermented foods like yogurt and sauerkraut gives your gut a heavy dose of live bacteria strains. Yogurt provides ...

Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...

We know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This Harvard-educated gastroenterologist knows ...

Well, at least when it comes to losing weight. Recently, videos have circulated on TikTok claiming the hidden ...

In a nutshell Nanoplastics may disrupt metabolism and liver function: Ingesting tiny plastic particles led to glucose ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

You’ve tried the creams. The serums. Maybe even expensive facials. But your skin’s still not giving you that clear, healthy ...

Film writer-editor Apurva Asrani shares how Bell's Palsy transformed his approach to life, health, and the pursuit of authenticity.