Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your ...

Fact checked by Nick Blackmer When it comes to consumables to help improve gut health, both apple cider vinegar and ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

Expert shares a glimpse of his routine, revealing 3 powerful herbs he consumes daily to improve gut health and naturally ...

A recent UK study reveals a fascinating link between a newborn's gut bacteria and their susceptibility to viral respiratory ...

Scientists have discovered a link between bacteria in the mouth and gut and the progression of cognitive decline in Parkinson ...

Probiotics can help your gut and boost immunity, but most people don’t really need supplements. Eating natural probiotic foods usually helps fix your gut health.

Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...

India’s probiotics market has nearly doubled in five years to US$ 242 million in 2025, driven by rising health awareness, youth interest, and strong growth in both pharma and dairy segments.

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Growing medical opinion suggests that gut health significantly impacts weight management, especially for Indians. An ...