You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Some people may not experience any noticeable symptoms during a heart attack. Here's everything you need to know to reduce your risk of silent heart attacks.

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

Learn why heart attack risk surges in women after menopause. Expert insights reveal the causes behind this shift. Know ...

Obesity is not only a lifestyle issue but a major risk factor for cancer in men. With rising obesity rates in India, it’s ...

New research suggests that moving earlier in the day could boost cardiorespiratory fitness among older adults. Does this mean ...

Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Garlic extract may reduce heart attack risk by 40%. Discover how this natural compound protects your heart and arteries from ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

By opting for a healthy, balanced diet and embracing lifestyle changes such as increased activity and quitting smoking, you ...

Statins, long hailed for lowering cholesterol, might offer an unexpected benefit beyond heart health—they could help slow ...