These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

Can low vitamin D cause heart attacks? Yes, research shows that not getting enough vitamin D may increase your risk of heart ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of ...

Looking to boost your family’s health in a simple way? This one easy diet change could make a big difference to digestion, ...

There was the trend of “fibremaxxing” – which means trying to maximize your intake of fibre-rich foods with every meal and ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...