On day 2 of our Xi'an China street food series we spent the day exploring the Muslim Quarter, an area packed with all kinds ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Vitamin B1, also known as Thiamine ... One of the things we like about this supplement is that it’s Halal, Kosher, Non-GMO, Soy Free, and Vegan, so it’s suitable for people with different ...

Shake meal replacement drinks take the headache out of healthy meal planning - Forget skipping dinner and emergency-dialling ...

Long popular among bodybuilders, creatine is now being embraced by women for its potential cognitive and hormonal benefits ...

DAILY WELLNESS: For your daily routine, 12 grams of unflavored collagen hydrolysate per serving. Types I and III hydrolyzed collagen provide the amino acids necessary to support hair, skin, nail ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease. Results from the VITAL randomized controlled trial reveal that ...