Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

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Discover if Seaonic lives up to the hype. 78 minerals, real hydration, and fast results—all in 10 seconds a day. Read our full review now.

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.