There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Some people live with the belief that age is just a number. They move through life without limitations. Whether traveling ...

Look for supplements that contain vitamin D3, as this form is more easily absorbed by the body than vitamin D2. Additionally, some supplements contain calcium citrate, which is also more easily ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

When we think of osteoporosis, we usually picture older adults, like grandparents, who walk slowly, have back pain, or have ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...