Local politicians believe creating cycle lanes is "controversial" because of a "toxic" debate led by antis.

Not only is the amount of sleep you get important for performance, but so is the quality of sleep you get—and that means ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

Dudley looks set to collect its share of a £5.7m fund aimed at helping young people with health problems into work.

When you’ve entered into your golden years, the last thing you want to do is take excessive risk in your investment portfolio ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and ...

Central Ohio's air quality index has lowered to moderate after smoke from Canadian wildfires has spread to some U.S. states.

When a pet doesn’t seem like itself — maybe it’s limping, behaving oddly or seems to just not feel right — getting answers ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.