Staying true to their K-pop roots, each song carries the genre’s signature polish and energy, but this time with a more ...

Looking to strengthen your obliques and cinch your waistline? The side plank with a twist is a dynamic exercise that targets ...

“Obesity can be a factor,” Lehman says, but he qualifies that weight is less of a factor than overall health. He hastens to ...

Stand with a heavy weight in your left hand, then step your left foot back two to three feet. This is the start. Keeping your torso upright and your shoulders square, bend at the knees and hips until ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

The Cannes Film Festival has always featured red carpets with daring fashion. Thanks to a new dress code, that's changing ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

The “ The “Housefull 5” makers on Thursday unveiled a new track titled “Dil E Nadaan,” which is every bit a foot-tapping ...

Sean ‘Diddy’ Combs is making headlines after his attorney responded to Cassie’s claims with allegations of mutual abuse ...